Strategy sessions are 1 hour, 1:1 video consultations with me where we will discuss your health-related questions and concerns. We will then work together to develop a plan for you to take the next step toward the abundant life God has for you. Included is a pdf download of the Foundational Stones program and 4 weeks of e-mail support after the session. (Please note these are coaching sessions, not provider visits).

Grab your friends and walk step-by-step through 7 foundational aspects of healthy living from a place of freedom and peace. This group coaching experience includes digital access to the Foundational Stones Workbook, as well as an 8-week membership to the Foundational Stones Community with live weekly virtual group coaching calls and a private online discussion board (cost: $300). Start building your foundation today!

Let me help you sift through the confusion and overwhelm and walk you through the practical steps you can take to build a solid foundation for your health. This 8-week Individualized Coaching Package includes 1:1 virtual visits, direct messaging support, 8 weeks of access to a private community, and more!