If you want to learn more about functional medicine and how to approach healthy living from a Christ-centered perspective, this is the class for you!
I typically do this class in person, but I'm excited to provide this recorded option for those who can't make it to a live class.
In this video, I discuss basic functional medicine principles and why things like gut health and the gut-brain connection are important. I explain how we can root these principles in faith, and offer practical action steps in 7 foundational aspects of health. This video is just under 1 hour, and includes a special workbook bonus! (see below)
This class will help you sort through the noise surrounding healthy living, leaving you encouraged and empowered to take the next step toward healing and wholeness in Christ!
I’m so excited for you to begin this journey. I pray God richly blesses you each step of the way!
*BONUS: This class includes a digital copy of the Foundational Stones workbook! Designed to be used over 8 weeks, this workbook will take you step-by-step through 7 foundational aspects of health, with a lesson, toolkit, verses, and discussion questions for each one. Grab a friend and get started today!