Faith-Based Functional Medicine for Everyday Life
Welcome! I’m so glad you’re here!
Health is one of our most valuable resources, but stewarding it wisely can be a daunting task. With so much information to sort through, it's hard to know where to begin and what actually helps. The confusion and frustration can cause us to cycle back into the same comfortable routines that we know don't work. I know because I was there! But I found a better way, and now I'm so excited to share it with you!
I took my nurse practitioner training, functional medicine training, and real-life experience, and I distilled it all down into simple, sustainable steps that help build a solid foundation for healthy living. You may be struggling with fatigue, brain fog, or chronic disease; or you may be feeling great and just looking to optimize your wellness. Wherever you're at in your journey, I am so excited to help you take your next step! See an overview of my Foundational Stones wellness program and other faith-based functional medicine resources in the Services tab below!
I believe exciting things are right around the corner. I pray you will find hope, empowerment, and community here!
Hear what others have to say:
“It has been a wonderful journey taking this course!
I’ve learned so much! I’m looking forward to continuing healthy habits! I’m also feeling healthier inside and out and loving it. Thanks so much ❤️”
“I had digestive challenges for over 30 years and tried many diets and medications. Jessica has helped me realize the importance of treating my condition in a different way. Not focusing on my diet alone, but through the implementation of God’s word, prayer, breathing techniques and many other aspects of my life to heal my body. Thank you Jess!”
